WORLD CLASS BOULDERING
Rock Spot Boston Dedham has a massive bouldering wall split into 4 sections which are set regularly. The walls are as such:
Wave section
Comp Wall
Tsunami
Lonely Island & Fire Escape
Wave section / Comp Wall
Tsunami
Lonely Island & Fire Escape
TOP ROPE & AUTOBELAY
Boston Dedham has an array of top rope and Autobelay climbs for those who like a little more thrill. There are a total of 8 sections that are reset in regular intervals. The walls are as such:
Rear Slabs
Slight Overhangs
Back Arch
Rear Pillar
Lead Walls
Front Pillar
Front Arch
Front Right Faces
Rear Slabs / Slight Overhangs
Back Arch / Rear Pillar
Lead Walls / Front Pillar
Front Arch / Front Right Faces
CARDIO EQUIPMENT
Boston Dedham also offers some great cardio options. For a more traditional approach hop on the elliptical, bike, to get in a few extra reps for the day.
WHAT ELSE
Boston Dedham also offers a variety of training equipment so you can hone your skills off the wall and improve overall. The list includes:
Multi-gym
Rings
Stretching Bands
Hand Weights
Kettle Bells
Bar Bells
Hang Boards
Slackline
Shoulder dip
Party / Yoga Space
Multi-gym / Rings
Stretching Bands / Hand Weights
Kettle Bells / Bar Bells
Hang Boards / Slackline
Shoulder dip
Party / Yoga Space
